mentality

Mentality-related posts from the Wellbeing Blog of New Empowered You by Olga Willemsen, hypnotherapist, RTT therapist, transformational coach.

The Science of Happiness 5: Motivation & Persistence

The Science of Happiness 5: Motivation & Persistence

Embarking on the journey towards happiness often involves the pursuit of various desires and goals. However, the path is seldom a straight line, and obstacles may test your motivation and persistence along the way. In this installment of the “Science of Happiness” series, we explore the challenges and offer practical tools to navigate them.