Wellbeing Blog

Wellbeing Blog is about mindset, mental health, hypnosis, nutrition, and more

Recent Wellbeing Posts

mental health recovery teenager

When someone arrives with a diagnosis — whether it’s Tourette Syndrome, Obsessive-Compulsive Disorder, or Trichotillomania — I don’t treat the label. I work with the person. In this post, I want to show how hypnotherapy can support clients with complex neurological or psychological conditions. Not by “fixing” them, but by helping them access what their symptoms are really trying to express — and offering the mind a healthier, more empowering way forward.

Most Popular in the Wellbeing Blog

Wellbeing Blog Categories

Here you will find Wellbeing blog posts about or related to hypnosis and hypnotherapy – science, techniques, areas of application, etc.

Here you will find blog posts related to mental wellbeing – mind, issues like stress, anxiety, depression, sleep issues, and also weight issues.

Here you will find blog posts about nutrition – foods for your wellbeing, dietary supplements, intolerance testing, etc.

In the Client Resources category, you as my hypnotherapy client can find Wellbeing blog posts helpful on your transformational journey.

My Profile and Articles in Brainz Magazine

As an executive contributor, I write articles for Brainz Magazine. You can find these articles here: