General wellbeing posts from the Wellbeing Blog of New Empowered You by Olga Willemsen, hypnotherapist, RTT therapist, transformational coach.
Perimenopause and menopause is a significant phase in a woman’s life, often accompanied by a myriad of symptoms and health challenges.
This blog post provides valuable information and practical advice for women navigating this transitional phase.
In today’s society, the discomforts associated with women’s health are often considered a norm. From premenstrual syndrome and migraines to the challenges of pregnancy, childbirth, and menopause, there is a pervasive mindset that these discomforts are just part of being a woman.
However, it is time to challenge the normalization of feminine non-wellbeing and explore alternative ways to find relief and wellbeing.
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