Hypnotherapy vs Psychotherapy: Which Creates Real Lasting Change?
Many people try psychotherapy (CBT) or even medication, only to find that while they understand their problems better, they still feel the same inside. This post explores hypnotherapy vs psychotherapy — the real differences, the limits of symptom-focused approaches, and why hypnotherapy often works deeper, faster, and more lastingly. Backed by research and client stories, you’ll discover how hypnotherapy doesn’t just reduce symptoms, but helps you feel free, empowered, and able to live a fulfilling life.
