Nutrition

Food Intolerance Testing
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Food Intolerance Testing

Food intolerance testing can become the most important step in restoring your health and wellbeing.

It is important to eliminate products that you are sensitive to from your diet. This will help you to restore your health if you already have any chronic diseases.

In this video post, I talk about the tests that I’ve used myself – immunoglobuline and bioresonance tests, as well as FODMAP diet.

Food for Brain
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Food for Brain

There are the most sophisticated and highly coordinated biochemical reactions happening behind every single act in your body.

For this, your body needs various biochemicals that ideally should be present in our food.

Read about a nutrient-rich diet to keep your mind healthy and fit.