Hypnosis is a state of your mind. In hypnosis, the mind is relaxed and shows exceptional focus. This allows the mind to be highly suggestible and to change fast.
Due to this special state, hypnosis is an exceptionally effective method for therapies.
But what are there any known side effects of hypnosis? And let’s compare those to the side effects of most used medicines.
My two teenage daughters started going to school again after the second lockdown.
On the first day, both of them came back from school exhausted and having headaches. They wore masks for about ten hours with JUST a couple of breaks in between, all according to the school’s protocol.
In this post, I will discuss how children learn best and how wearing masks at school can influence the learning abilities of children from the point of view of biology and neuroscience.
Have you ever wished to be a different person, a better version of yourself – smarter, more successful, luckier, fitter, healthier, more confident, a better partner, a better parent, and so on?
Well, it is possible to change your behavior, to change your life. But for this, you need to reprogram your brain.
There are the most sophisticated and highly coordinated biochemical reactions happening behind every single act in your body.
For this, your body needs various biochemicals that ideally should be present in our food.
Read about a nutrient-rich diet to keep your mind healthy and fit.
Depression is the second most common mental disorder and the main cause of disability worldwide.
Whereas medical treatment or psychotherapy cannot offer fast or sustainable results RTT hypnotherapy offers hope.
Even if anxiety disorders develop in adulthood and are related to certain events in our lives the reals cause of anxiety lays in our childhood.
The root cause of anxiety is disbelief in our own power and abilities.